The Strange Collective LTD - Alternative Healing
Health & Fitness:Alternative Health
How can Yoga help you? Visit our shop - https://strangeapothecary.co.uk Follow us on Facebook - https://www.facebook.com/TheStrangeApothecary Follow us on Instagram - https://www.instagram.com/strangeapothecary Chapters 0:00 - Intro 0:20 - Physical Fitness 0:34 - Stress Relief 0:49 - Improved Flexibility & Posture 1:05 - Improved Energy & Vitality 1:19 - Mental Clarity & Focus 1:32 - Better Sleep 1:49 - Enhanced Emotional Well-being 2:03 - Increased Body Awareness 2:19 - Improved Balance & Coordination 2:34 - Overall Well-being 2:54 - Outro
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