HOT Topics: “Regulated” Nervous Systems w/ Alyssa Stefanson | EP227
Episode Highlights: somatic work, healing trauma, sabotage, attachment styles, breaking relationship patterns
Summary: We are so freakin’ pumped to have one of our own join Kaylor in this series of “Hot Topics”! Alyssa Stefanson is a trauma-informed holistic health coach & somatic practitioner. Sheis also one of our coaches in our Life AW-cademies and has been doing some incredible work with our clients! On today’s show, Kaylor and Alyssa dive into all things trauma, nervous system and overcoming negative patterns in your life, topics include:
This was a jam packed episode with so many “aha” moments! Go and check it out, we think you’re gonna love it!
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/thealyssastefanson/
Podcast Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple
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IMPORTANT UPDATES:
Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/
Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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