Episode #145 Understanding Gaslighting: The Manipulative Tactic That Distorts Reality

Gaslighting is a psychological manipulation tactic that can have devastating effects on its victims. In this thought-provoking and informative video, therapist Todd Creager delves deep into the world of gaslighting, unraveling its insidious nature and shedding light on its destructive consequences.

Listen in to Todd Creager, a renowned therapist and expert in relationships, who takes us on a journey of understanding the intricate dynamics of gaslighting. With his expertise and compassionate approach, he explains how gaslighters employ various techniques to undermine and distort their victims' reality.

Through vivid storytelling and real-life examples, Todd walks us through the three stages of gaslighting: idealization, devaluation, and discard. In the idealization phase, the gaslighter showers their victim with adoration and praise, creating an illusion of perfection. However, this illusion shatters during the devaluation phase, as the gaslighter systematically tears down their victim's self-esteem, belittles their achievements, and invalidates their emotions.

As the manipulation intensifies, the victim's self-doubt deepens, leading to a profound impact on their overall well-being. Todd explores the toll gaslighting takes on the victim's physical health, discussing how chronic stress in such relationships can manifest as immune disorders, gastrointestinal issues, and even cardiac problems. Moreover, he delves into the emotional toll, explaining how the constant gaslighting creates an inflammatory environment, causing emotional distress and potentially leading to social isolation.

In this eye-opening video, you will gain awareness of the signs and symptoms of gaslighting, empowering you to identify if you or someone you know is a victim. Todd offers valuable insights into seeking support and finding ways to break free from the grip of gaslighting.

If you suspect you are caught in the web of gaslighting or want to learn more about this manipulative tactic, this video is a must-watch. Gain the knowledge and understanding to protect yourself and support others who may be going through this destructive experience.

Don't let gaslighting control your life any longer. Watch this video, share it with those who need to hear it, and together, let's make the world a safer place for love and relationships.

Helpful Links:

✅ Wondering if You are a Victim of Gaslighting?  This c

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
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