The Amberly Lago Show: Stories of True Grit and Grace
Education:Self-Improvement
Living Your Healthiest Healthy with Samantha Harris
We are starting a brand new year! And I can’t think of a better way to start 2020 than to speak with today’s guest, Samantha Harris. You may know her from the hit TV show she co-hosted, “Dancing with the Stars,” that has been watched by millions. She has also appeared on “Entertainment Tonight,” is an Emmy award-winning journalist, and the bestselling author of “Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life.”
Samantha is a cancer survivor and thriver, healthy living advocate, a certified personal trainer who has appeared on several magazine covers and she is an unstoppable optimist. She and her husband founded “Gotta Make Lemonade,” which is an online community to inspire positivity in the face of adversity.
In this episode, Samantha gives practical advice to empower you to eat better, boost your positivity, and build your resilience.
In This Episode You Will Learn About:
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Resources mentioned in this episode:
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