Table Talks: How do you speak to yourself when you screw up?
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I don't know about you, but I screw up at times. I say what I shouldn't. I do what I shouldn't. And sometimes, I just make the wrong decisions in life. Do you? The truth is...none of us is perfect and we all make mistakes. What I have discovered though, is most of us don't treat ourselves the way we often treat others when mistakes are made. I know I have treated myself like a punching bag at times. You? So, on today's Table Talks episode of the Coffee with Keith podcast, let's talk about this today as I share with you 3 A's to remember when speaking to yourself.
So, my dear friend, grab that cup of coffee, have a seat at my table, and let's chat on this episode of Coffee with Keith.
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Disclaimer: I am not a licensed therapist nor medical professional and I do not diagnose. This podcast is for information only.
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