Topics include:
- Recognized by the algorithm on Threads
- Extremes with protocols in the fitness/wellness industry - is more of the boring shit actually working for you?
- How I'm becoming rich
- Taking back control of my time
- Rapid fire: things I’m loving lately
Dr. Kasey Jo Orvedis: https://www.instagram.com/coachkaseyjo/
Leo Skepi’s podcast: Aware & Aggrivated: https://shorturl.at/bCIZ7
For lifestyle and pre-prep coaching inquiries: www.courtneyforlife.com/coaching
Website: www.courtneyforlife.com
Join my fitness app: www.courtneyforlife.com/cflapp
IG: www.instagram.com/courtneyforlife_
IG team page: www.instagram.com/cflcoaching
Email: courtney.u@live.ca
YouTube: www.youtube.com/@courtneyforlife
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