Celebrations make life fun. How can we practice mindfulness even
during times of celebrating? It’s easy to get caught up in the
excitement and especially in the preparations leading up to the event.
Today
is Canada Day, July 1, 2016. This is Canada’s 149th birthday. I enjoy
celebrating Canada Day with my family, and mindfulness makes it even
better.
Recently, I interviewed Steven Shalowitz from Mindfulness
Mode. He is a world traveler and a sincerely mindful person. He has a
podcast calle...
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