How to Deal With the Negative and Judgmental People in Your Life
Do you have people dishing out negative comments and judgmental opinions about your life like they're giving away free samples at the grocery store?
The old advice is to: (1) Just ignore them and they'll go away or (2) You can't change negative people, so just accept it
But what happens when the criticism comes from the people closest to you, the ones who are supposed to support you?
This week we're diving into why the people around you are doubting or judging you and learn actionable strategies to help you do something about it instead
You'll learn:
Episode highlights:
00:03:13 - reasons why people engage in negativity and judgment and how it affects our well-being
00:09:48 - strategies for proactive communication when seeking support or feedback from others
00:11:52 - choosing wisely who you share your ideas and passions with
00:13:21 - set boundaries & limit exposure with critics, pessimists and judge-y judgersons
00:19:36 - overcoming lack of support from those closest to you
00:22:57 - reinforcing your own self-validation in spite of other people's insecurities and opinions
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