What if you could improve your emotional literacy through your workout routine? Rupa Mehta teaches us how to powerfully combine physical and emotional fitness. Our Guest: Rupa Mehta is a teacher, entrepreneur, author and fitness expert creator who has helped thousands of adults and youth become healthier individuals. In her career, Rupa has helped thousands of adults and youth on their journey to physical and emotional wellness. Rupa is also founder of NaliniKIDS, a nonprofit organization ...
view more