Sugar is eight times more addictive than cocaine. And an average American eats one pound of sugar a day; one pound! Breaking up with sugar is difficult. It literally gives us pleasure in our brain when we eat it and it’s an immediate energy source. But it’s important to break the cycle so you can achieve the body and life of your dreams. In this podcast, I’ll explain the six important ways to break your sugar addiction. Links To Additional Resources: Game On! Challenge - FREE Diet book, full-len...
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