Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
If you have a lagging muscle group, your training program may not be the problem.
Chances are, it's not your diet or recovery either.
"Then what's the problem, Jay?! Why won't my f*cking (insert body part here) grow?!?!!!"
The answer may surprise you.
Find out what it is, and a few of the other mistakes that are keeping you fat and weak, in today's episode...
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