Real Talk: Authentic conversations about the journey of the past 3 years and how shifting your mindset is the biggest battle but so worth it at the end.
I go into detail about my journey with:
•weight loss for my wedding & what happened after my wedding
•acne journey of 3 years
•& being a solopreneur and what happened when I didn’t reach some goals and how I got creative to break even in the first year
*Giveaway* Comment your favorite takeaway of this episode on Instagram or TikTok @themindfulmovementmethod and I'll slide into one of your DM's and send you an Alo Yoga mat. One winner per month! Each month, Every episode we will feature a giveaway! Enter today!
Lets stay connected:
TikTok: @sarahalldritt
Instagram: @themindfulmovementmethod
YouTube: The Mindful Movement Method
Use Promo Code: MOVEMENT50 at check for 50% off your first month + a 7 day free trial.
Free Trial of the Method: https://www.mindfulmovementmethod.co/
For more information: https://www.spotlightstudiospodcast.com/mindful-movement
*This episode is a Spotlight Studios Production*
Create your
podcast in
minutes
It is Free