[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
On today's episode, Luis discusses the somatics of lying. In his own words:“lying is what I do when I don’t have the capacity for how you may respond to my truth.”
Some of the topics he covers include:
The process of releasing lying is twofold: once we build capacity for our own truth, we then have to develop capacity for how someone responds, or could respond, to our truth.
Luis then takes us through a guided exercise around real and perceived threat.
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