Ten Percent Happier with Dan Harris
Health & Fitness:Mental Health
We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk
Today’s guest is Linda Åkeson McGurk, a Swedish American writer and author of There’s No Such Thing As Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids. Her latest book is called The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day. She is the founder of the blog Rain or Shine Mamma, a resource for parents and other caregivers.
In this episode we talk about:
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/linda-akeson-mcgurk
TheMightyFix.com/HAPPIER
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