The Gut Stuff with The Mac Twins

Alana & Lisa McFarlane aka The Mac Twins started out as DJs from Scotland until they took part in a study with TwinsUK at Kings College London that changed their whole perception on understanding their guts. In this episode, Alice, Lisa and Alana discuss how, like everyone else they've tried all of the fad diets in the past. Now they understand their gut health, microbiome and all the factors surrounding it, such as stress, diet & trauma etc, they have felt the benefits.

To find out more about The Mac Twins, you can visit their website here.

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