Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Education:Self-Improvement
It’s easy to be excited about eating less, drinking less, and living a healthier life. However, when it comes to actually implementing change, the enthusiasm levels go down. When you get to Saturday night and you’re out with your girlfriends, turning down that drink suddenly becomes a lot harder.
If you tend to resist change and feel discouraged when you start shaking things up in your life, this episode is for you. I’m showing you how to stop demotivating yourself, so you can embrace the changes that will lead to you living a truly optimal and epic life.
Get full show notes and more information here: https://epicyou.com/154
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