Four Phases of Healing After Sexual Betrayal - with Tammy Gustafson - Episode 209

Betrayed partners often have difficulty knowing where they're at in the healing process. After the chaos of discovery and early recovery, the rest can seem like a blur. My guest is Tammy Gustafson, therapist, coach, and writer, who helps break down four distinct phases of healing from betrayal trauma. In this episode, we cover: 

• The 4 phases of healing after betrayal

• Why they are important

• How knowing where you are impacts the healing process

• How to balance the individual journey with the patterns of healing

• What things a betrayed wife should focus on in each phase

• What happens when the husband and wife are in different phases

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About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

About Tammy Gustafson: She earned a Master’s Degree in Counseling from Denver Seminary and her passion is helping women recover from trauma, PTSD, as well as helping wives heal from betrayal. Her focus is to help them get unstuck, discovering ways to live with purpose, joy, and confidence so they are free to move forward and leave their past behind. Tammy is the founder and director of LiveFree Counseling in Colorado, a counseling center specializing in trauma recovery. Tammy has over a decade of experience. She is an EMDR Certified Therapist and a Consult in Training (CIT) through the EMDR International Association. She completed Bessel van der Kolk’s Certificate Program in Traumatic Stress Studies and is a certified NeurOptimal Neurofeedback Trainer. Tammy has shared with hundreds of people on the topics of healing from betrayal, understanding and managing the effects of trauma, setting healthy boundaries, and other mental health issues. She connects easily with audiences through her authenticity, humor, and compassion.

Website: www.betrayalhealing.comQuiz: www.betrayalhealing.com/quizInstagram: www.instagram.com/tammylgustafson