216. How to Spot a Diet In Disguise

🟡 In this episode - “How to Spot a Diet In Disguise”, you'll learn...

• The truth behind “not-a-diet” marketing tactics and why most are still diets in disguise
• How to spot the red flags that scream 'diet' so you don’t get sucked in
• Why you should take everything you see with a grain of salt
• How to put on your reality goggles and see the whole picture
• Why popularity of a diet isn’t an indicator of your success with it
• Why Deanna sounded like Jeff Foxworthy

…and much more!

So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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When you’re ready, here are more ways we can help you…

1) Read Tony’s Book for Free

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2) Join Our Free Built Daily Facebook Group

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