Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Muscle Intelligence

Muscle Intelligence

Health & Fitness:Fitness

Performance Mindset and Development for High-Achieving Leaders with Dr. Alex Auerbach #354

Performance Mindset and Development for High-Achieving Leaders with Dr. Alex Auerbach #354

2023-09-11
Download Right click and do "save link as"

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

I'm continually fascinated by those high-achieving individuals who start where everyone else begins - the thought leaders and brave souls who are truly pushing the boundaries of human potential...

So, I sought out a man who has had the privilege to work with many of these high performers, and who has decoded the precise mindset, environment, and skills that dictate peak performance...

Performance psychologist and coach Dr. Alex Auerbach joins me today on the Muscle Intelligence Podcast. He's worked with elite teams and performers from a range of domains, including the NBA and NFL, Olympians, Army Special Forces, Fortune 500 Companies, and Venture-Backed Startups.

Dr. Auerbach helps the best athletes and high performers in the world perform at their peak, by leveraging their unfair advantage.

This brilliant interview will teach you how to curate your environment to support your goals, the steps for self regulation that breed discipline, and how to ultimately develop growth mindset where it's needed most.

Don't forget to grab the implementation guide for this one at muscleintelligence.com/learn

You'll learn:

  • How to Curate your Environment for Peak Performance
  • The Psychological Skills MOST Important for High Achievers
  • How to Shape a Growth Mindset for Yourself and Others
  • The Concept of Self Regulation to Boost Success
  • The #1 Key to Unlock your Highest Potential

Learn more from Dr. Auerbach:

  • https://twitter.com/AlexAuerbachPhD
  • https://www.alexauerbach.info/

Please support our sponsors:

  • Natural Stacks makes incredible nootropic supplements that are expertly crafted and meticulously tested for purity.  My two favorites are their dopamine and acetylcholine brain food supplements.  Save 15% now when you go to naturalstacks.com/muscle or use code MUSCLE15 for their entire product line.
view more

More Episodes

The 16 Areas of Human Optimization Pt. 1 #296
2023-01-26
High-Leverage Habits to Become Exceptional #295
2023-01-23
The Hypertrophy Process for Maximum Muscle Growth #294
2023-01-19
How to Make Your Training More Effective #293
2023-01-16
Training Considerations for Busy Executives and Entrepreneurs #292
2023-01-12
The Champion’s Mindset and How to Upgrade Your Cognitive Function #291
2023-01-09
10 Essential Supplements for Peak Performance #290
2023-01-05
How to Develop Stress Resilience and Strengthen Your Nervous System #289
2023-01-02
Best Breathing Practices to Optimize Performance and Recovery #288
2022-12-29
How to Fast for Fat Loss and Longevity #287
2022-12-26
Critical Habits and Supplements to Optimize Cognitive Function #286
2022-12-22
How to Shift Your Programming for Strength or Hypertrophy Goals #285
2022-12-19
The Intelligent Training and Lifestyle Optimization Framework #284
2022-12-15
How to Immediately Optimize Your Upper Body Training #283
2022-12-12
Timeless Principles for Rapid Body Transformation #282
2022-12-08
How to Become a Highly Effective Human #281
2022-12-05
The Dangers of Low Testosterone and How to Optimize Your Levels with Dr. Doreen Saltiel #280
2022-12-01
The Single Greatest Influence on Your Behavior, Health, and Mindset #279
2022-11-28
Reclaim and Restore your Primal Virtues with Jonathan Rios #278
2022-11-23
An 8-Step Framework for Cellular Optimization #277
2022-11-21
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com