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Eric Roberts Fitness

Eric Roberts Fitness

Health & Fitness:Fitness

ERF 579: Best Rep Range For Squats, BMI Chart, Deadlifts Hurt Your Back

ERF 579: Best Rep Range For Squats, BMI Chart, Deadlifts Hurt Your Back

2023-09-12
Download Right click and do "save link as"
Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ In this episode of the Eric Roberts Fitness Podcast I cover a few topics ranging from the best rep range for squats, my two cents on the bmi chart, how to make deadlifts not hurt your back, and more. Hope you enjoy & if you do, please feel free to leave a 5 star rating and review! -E
view more

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