F**k Being Stuck: A Journey to Healing Chronic Pain
Health & Fitness:Alternative Health
23. A Psychologist's Unconventional Path to Healing and Recovery with Sandi James
In this episode of F**K Being Stuck, psychologist Sandi James shares her personal journey of recovery from addiction, to finding joy and purpose through sports and water-related activities, and challenging the traditional approaches to mental health and recovery.
We dive into topics such as harm reduction, individualized care, and the power of words in healing. As well as discuss the need for a comprehensive approach to treatment and the importance of addressing root causes rather than just symptoms.
Meet Sandi:Sandi James is an Australian registered psychologist with more than 15 years working in mental health, eating disorder, and addiction treatment. Her primary interest is in trauma recovery, with a particular focus on co-occurring presentations including substance use and eating disorders.
In this episode we discuss:https://drsabrinanichole.com/episode23
Resources:Custom Music by Takenya Battle
Follow on Instagram @kenyakeys
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