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HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

Health & Fitness:Alternative Health

E72: If You've Ever Taken Birth Control (Or Plan To) You Need to Hear This! (Episode 14 Reboot)

E72: If You've Ever Taken Birth Control (Or Plan To) You Need to Hear This! (Episode 14 Reboot)

2023-09-14
Download Right click and do "save link as"

All right ladies, you know that I'm not a big fan of birth control as the ONLY option and band-aid solution to balance hormones, but today Dr Heather & I are sharing what we wish we knew BEFORE we took birth control, and what we wish we knew to make coming off of birth control easier! Birth control can change so many things in your body, not just your hormones but also your minerals, detox pathways, liver and gut function, mood, AND the partner you choose! Let's talk about it.

First things first, this episode isn’t about making you stop or start taking birth control, that is 100%, your personal decision – and we strongly advise you to talk to your doctor before making those decisions.

We're not here to tell you what to do, we’re here to empower you, let you know what birth control does in your body, what other options you have, and give you the information you need to make the best decision for your body.

If you've been on birth control and want help with your recovery - send me a DM and join us in Nourish Your Hormones to replenish ALL the things needed to start to balance your hormones and feel like yourself again. 


In this episode:

  • [04:04] What you probably haven’t been told about birth control
  • [08:10] What happens in your body when you’re on birth control
  • [15:00] Birth control to prevent and control hormonal symptoms 
  • [19:20] Birth control side effects you should know
  • [23:38] How birth control influences our mood
  • [27:50] How birth control affects nutrients and minerals in our body
  • [29:52] Long-term effects of birth control and AMH



Resources

- Love Your Liver Guide

- Nourish Your Hormones Course

- Apply to work 1:1 with Leisha

Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

To get the Restored Mini-Course for free leave a rating & review on the show OR share this podcast in your IG story (tag me @leishadrews) or send it to 3 friends - DM or email me a screenshot and I'll send the course your way!

Email: support@abundant-lifewellness.com

Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.

Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.

If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

view more

More Episodes

E44: Let’s Talk Periods (How We Talk to Our Daughters About Puberty & Periods) with Kasi Willingham
2023-04-16
E43: BONUS - Is Your Coffee Hurting Your Hormones? 6 Tips to Make it Hormone-Friendly
2023-04-14
E42: How We Talk To Our Daughters (And Sons!) About Nutrition and Body Image with Kasi Willingham
2023-04-09
E41: How to Improve Your Energy (By Gently Helping Your Baby Sleep) with Melody Patton
2023-04-02
E40: Do Minerals Really Matter for Hormone Balance? How to Assess & Replenish Mineral Stores
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E39: Overwhelm, Anxiety, and Your Hormones - How to Stress Less & Keep Your Moods Stable All Month Long
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E38: 10 Tips to Create a Hormone-Supportive Morning Routine
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E37: Why Strength Training is KEY for Weight Loss & Improved Metabolism with Jenna Johnston
2023-03-05
E36: Do You Feel Like Your Body Hates You? How to Work WITH Your Body Instead of Fighting It
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E35: The WHY Behind Irregular, Short, or Long Menstrual Cycles & How to Know if Yours is Normal
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E34: Do You Have Hidden PCOS? Myths, Conventional Mis-Treatment & What to Do Instead to Improve PCOS Naturally
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E33: Need Help Managing Painful Period Cramps? How To Eat + What To Do for Pain-free Periods
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E32: Are your PMS Symptoms Normal? 7 Strategies to Fix PMS and Stabilize Mood All Month Long
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E31: Wonder WHY You Have Hormone Symptoms? How Impaired Gut Function (Leaky Gut, Histamines, & Bacterial Overgrowth) Can Impact Hormone Balance
2023-01-22
E30: 6 Things I’m focusing on in 2023 for Hormone Balance (and a 2022 Recap!)
2023-01-15
E29: Sync Your Fitness with Your Menstrual Cycle for Better Results and Less Stress with Courtney Babilya
2023-01-08
E28: Could Cycle Syncing Help You Meet Your Health Goals in 2023? The 4 Phases of Your Cycle Simplified
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E27: From Hypothyroid, Fatigue, & Depression to Restored Energy & Mood with past client Kasi Willingham
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E26: Periods Getting Worse as You Try to Balance Hormones? Estrogen Waves Could Be Your Problem!
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E25: Are You Making These Pro-Metabolic Mistakes? 4 Small Shifts to Improve Your Results
2022-12-18
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