The Fit Mess: A Men's Mental Health Podcast
Education:Self-Improvement
214. How To Find Emotional Healing through Bodywork, Vulnerability, and Core Energetics, with Kellie Newton
On this episode of The Fit Mess podcast, we chat with Core Energetics Practitioner, Kellie Newton about using vulnerability for personal growth and healing. Kellie shares how Core Energetics and group therapy help people release emotional pain by fully revealing themselves. We discuss the power of moving this energy out of your body through physical activities and human connection. Kellie also explains why relating to group members as family archetypes allows you to resolve lingering issues.
Topics discussed:
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www.kellienewton.com
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