Ep.117: Balancing Mind and Body: Reiki, Yoga, and Fitness

In this podcast episode, we dive into all things yoga t in the fitness industry. Our guest shares their origins in fitness and the path that led them to their current role. Our guest is a seasoned personal trainer, bodyworker, and group fitness instructor with years of experience.

We'll explore their specialization in specific movement types and learn how they uniquely incorporate Reiki energy into their fitness classes and discover how this fusion of mind and body techniques enhances the fitness experience.

Our guest also delves into their experiences as a micro-influencer in the realm of fitness and self-empowerment, offering inspiring anecdotes and insights.