A Cuppa With Kate n Tray – How Myers Briggs Personality Types Handle Stress

With cuppa firmly in hand, Kate and Tracy explore how different personality types, as defined by the MBTI preferences, react to and manage stress.

 

They dive into the stressors and coping mechanisms for extroverts and introverts, thinkers and feelers, as well as judges and perceivers, with a focus on understanding your personality type and its impact on how you deal with stress.

 

Guest: Tracy Noon

 

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