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Feel Good Factor: mindfulness and wellbeing tips for multi-passionates and conscious solopreneurs

Feel Good Factor: mindfulness and wellbeing tips for multi-passionates and conscious solopreneurs

Business:Entrepreneurship

120: Chakra Harmony Meditation

120: Chakra Harmony Meditation

2023-09-30
Download Right click and do "save link as"

We'll focus on each of the seven main chakras in this guided practice. Bring them into balance and let them glow in harmony with each other. It's a simple but powerful visualisation. Please ensure you're not disturbed in the middle. Once you're done, gently ease yourself back to the present. This practice could be followed by a grounding meditation.


Explore more of my meditations on the Insight Timer app: https://insighttimer.com/veganosaurus

Connect with me on my Feel Good Tribe: https://www.veganosaurus.com/newsletter

view more

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