Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer
Business:Careers
Do you speak up at work? Do you like to share positive and constructive feedback? Unfortunately, speaking up can impact your sleep! We discuss new research that finds that speaking up in the wrong conditions can lead to insomnia. We share how you can avoid insomnia and how leaders can help! Research and Additional Resources: […]
The post How to Avoid Insomnia appeared first on Workr Beeing | The Science Of Thriving Workplaces.
Create your
podcast in
minutes
It is Free