The Trauma Recovery Journey How to Think When You Feel Stuck
In this episode, Michelle discusses the trauma recovery journey and how to think positively when feeling stuck. She explains that trauma is a painful past experience that impacts us beyond our ability to handle it. Often, we develop coping skills to prevent similar situations but they can end up hurting us. Michelle reassures that even if feeling stuck or are facing familiar pain, you are making progress and have already survived.
Join the Empowerment Oasis, 12 Week Coaching Program toward your unstuck goals! Sign-ups now open, and Early Bird Discount and bonuses available through Saturday, October 7, 2023. Click here for more information and to register: Empowerment Oasis Coaching Program (mentalhealthforchristianwomen.com)
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