254. You are not going to turn into THAT guy

I extra pinky promise 🤙🏼

——— 

It’s not hard to like yourself, or to be confident.

You already have mountains of evidence and piles of accomplishments to prove your case.

What’s hard is showing your brain that it’s SAFE to like yourself. 

That it’s SAFE to be confident. 

That it’s SAFE to give yourself grace for your mistakes.

That it’s SAFE to let your guard down and relax into the truth that you are incredible exactly as you are.

That’s the part we work on in coaching.

It’s not about beating positivity into your brain.

It’s about understanding that, through its relentless negativity, your brain is actually trying to protect you.

And it’s about slowly unwinding that protective mechanism.

Through love and compassion and humor and understanding…

Through logic and stories and analogies and real-life mini-practice sessions…

Until that protective habit is slowly de-conditioned.

So that you can relax and let ease come in.

Let’s start today.

Book a free coaching consult today: https://poojavcoaching.com/contact

What my clients have to say…

“I realized that you can always create a space of abundance, even when there's scarcity. 

This process has allowed me to go so deep into myself and realize: Just be more yourself. You don’t have to change. 

And that abundance helps me to make better, less fear-based decisions."

—Client | CEO, PE-backed company

Read more client testimonials: https://poojavcoaching.com/testimonials-page

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check it out below today! https://poojav.substack.com/p/welcome-to-your-brains-bff