Saving Your Marriage from the Flames of Negative Override

Let’s talk about communication and negative override. 

 

If you don’t know what that is, it’s when your bad thoughts about your partner and relationship overwhelm and override any positive thoughts. It’s kind of like stockpiling your grievances and keeping track of every offense your partner commits. 

 

Sound familiar? 

 

In this episode of Couch Time, I’m diving into true communication and what is really going on when you and your partner are experiencing negative sentiment override and how to overcome it. 

 

Topics covered in this episode include:

• 1:30 - This is what negative override really looks like 
• 6:37 - This is the quickest way to put out your marriage fire
• 9:30 - Feeling negative override? Here is the natural defense 

 

Don’t let this pattern of negativity snuff out your marriage! Tune in to learn how to overcome negative override and feel more happy in your marriage. 

 

Show notes available at http://amywine.com/episode91

 

Resources Mentioned:

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