Meditation: I Treat My Body With Love, Respect and Care (Affirmations)

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She’s been here with you every single day…

Your beautiful body. 

She’s moved you.

She’s guided you.

She’s allowed you to live.

Perhaps she’s even created life.

PAUSE (5 SEC)...

So love on her today,

This sensual, 

Strong,

And magnificent body.

Unique to you.

Celebrated by you.

Let go of the judgments.

Let go of the imperfections.

And simple be here,

Fully alive in the phenomenal body that is yours. 

PAUSE (20 SEC)...

I treat my body with love, respect, and care.

PAUSE (10 SEC)…

I treat my body with love, respect, and care.

PAUSE (10 SEC)…

I treat my body with love, respect, and care.

LONG PAUSE (3 MINS)…

I treat my body with love, respect, and care.

Namaste, Beautiful

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