STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Health & Fitness:Alternative Health
Following up last week's episode, I'm deinfluencing common trends and advice in the postpartum health and wellness space. I offer up some really strong opinions on bounce back culture, leaking pee, and getting support - buckle up and enjoy!
Let's Connect!
Work with me: Coaching and Programs
For monthly (FREE) pre/postnatal fitness content > Join Strong Mama Insiders
Connect with me on Instagram! @strongmamawellness
Learn more about my work on the website
Create your
podcast in
minutes
It is Free