Understanding Nutrition Labels | The ATP Project 416
Understanding Nutrition Labels for Food and Supplements | The ATP Project 416
In today's podcast Nic and Steve dissect the sometimes confusing and often 11overlooked world of nutrition labels. From uncovering hidden sugars masquerading as health food to the perils of buying supplements online, they leave no label unturned. We hope this podcast leaves you with the knowledge to make informed decisions on what fuels your body!
As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
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