#116 - Guided Sun Visualization Meditation for Deep Relaxation
Dive into the world of wellness and mindset with THE MEG METHOD guided sun visualization meditation, enhanced by binaural alpha waves. Join me on a journey of self-discovery and relaxation, as we harness the power of this meditation to help you achieve deep relaxation, reduce stress, and set the stage for positive behaviour change. Tune in to supercharge your fitness, wellness, and mindset with this transformative meditation experience.
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If you want to transform your life and start moving, thinking and feeling better, start by booking in your free discovery coaching call via www.themegmethod.com and access free resources that will help you achieve your goals and unlock your full potential.
Host: Meg Walker
Instagram: @themegmethod
YouTube: @themegmethod
Coaching Podcast: THE MEG METHOD
Positive Change Podcast: My Kind of People
Website: www.themegmethod.com
Producer: Alicia Navarro
Sound Artist: Alicia Navarro
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