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Hidden Brain

Hidden Brain

Science:Social Sciences

Healing 2.0: Change Your Story, Change Your Life

Healing 2.0: Change Your Story, Change Your Life

2023-10-30
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We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In the kickoff episode to our monthlong series on healing, psychologist Jonathan Adler shares how to tell our stories in ways that enhance our wellbeing.

Do you know someone who would enjoy Hidden Brain? Please tell them about this episode. And thanks for listening!  

view more

More Episodes

You 2.0: How to Get Out of a Rut
2026-01-12
You 2.0: Cultivating Courage
2026-01-05
You 2.0: Stop Spiraling!
2025-12-29
The Reset Button
2025-12-22
The Path to Enough
2025-12-15
The Paradox of Pleasure
2025-12-08
Murder Mystery
2025-12-01
Parents: Keep Out!
2025-11-24
The Power of Family Stories
2025-11-17
Why Following Your Dreams Isn't Enough
2025-11-10
How Nature Heals Us
2025-11-03
Reframing the Battle of Wills
2025-10-27
Love 2.0: How to Move On
2025-10-20
Love 2.0: Reimagining Our Relationships
2025-10-13
Love 2.0: How to Fix Your Marriage, Part 2
2025-10-06
Love 2.0: How to Fix Your Marriage, Part 1
2025-09-29
Passion vs. Paycheck
2025-09-22
It's Not My Fault!
2025-09-15
Winning the Battle Against Yourself
2025-09-08
Escaping Perfectionism
2025-09-01
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