84. How To Let Go of Anger + Disappointment From Childhood Q&A

How do you let go of anger and disappointment from childhood? When do you know it’s time to pivot? How do you trust a career change? From organizing your coping strategies on your notes app to obtaining strategic internships; you asked and we answered.  0:00 Intro 4:08 Q&A  04:19 Q1: What are some healthy coping mechanisms for stress and overwhelm? 11:48 Q2: How do you let go of anger and disappointment from childhood? 19:37 Q3: How do you stop being crazy even though you're self-aware about being crazy? 20:51 Q4: Gaby, how did you cope with your bf going long-distance for work? 25:11 Q5: Any career advice for recent grads / how to trust career change? Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode!  SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL:  https://www.thoughtsmayvary.com/the-tmv-shop Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary 🎙️ Listen anywhere you get your podcasts 🎙️ 🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary   🫠 Follow along, we're funny on the internet sometimes https://www.thoughtsmayvary.com/ https://www.instagram.com/thoughtsmayvarypod https://www.tiktok.com/@thoughtsmayvarypod Threads @thoughtsmayvarypod Meadow: https://www.instagram.com/itsmeadowlark Gaby: https://www.instagram.com/gabyulloa_ DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources. Advertising Inquiries: https://redcircle.com/brands