Tips For Recognising and Coping Strategies For Postnatal Depression
In this week's episode, I'm discussing the topic of postnatal depression with Lisa Quinney, a perinatal counsellor located in Melbourne, Australia.
Lisa had her baptism of fire when her second daughter was born and she faced a few years of postnatal depression. Lisa now supports families so they don't have to go through what she did and you'll hear her talk about her journey including the importance of:-
And much more...
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