Chaos Resiliency - How does chaos make you feel? Now - how do you want it to feel?
In Episode 102, we're talking how to survive chaos and how to thrive in chaos. We dive into how Alyson shifted from not really 'thriving' in chaos (even though her internal narrative was 'I am thriving in the chaos') to feeling more confident and in control in chaotic seasons. Khloe defines 'chaos resiliency' as "I am controlling my day vs. my day is controlling me" and we deep dive how that sentiment resonates for both of us. We discuss how chaos filled seasons have felt in our bodies when we weren't thriving and how we've each personally made the transition to feeling safe and grounded when we find ourselves in similar seasons now. Come explore how chaos shows up in our worlds with us!
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