Food Labels, Cervical Cancer, & Womens Health Stigma w/ Katy Horner

Dive into a powerful episode of "Biohacking Her Way" as we welcome the incredible Katy Horner to the conversation. In this week's installment, we unpack the mysteries behind food labels, with Katy guiding us on which to embrace and which to avoid for optimal nutrition.

Beyond the labels, Katy bravely shares her personal journey of resilience, having been diagnosed with cervical cancer at the tender age of 23. Her story is one of strength, determination, and triumph over adversity, providing inspiration to all who face challenges.

In an effort to shatter societal stigmas, we delve into the often-neglected realm of women's sexual health. Katy shares insights and experiences, fostering a candid conversation that seeks to empower and educate.

Tune in for an enriching episode that goes beyond the surface, offering valuable insights into the choices we make daily and the resilience that fuels personal growth. Subscribe, listen, and join us in breaking down barriers and expanding our understanding of health and wellness. 🎙️✨

Holiday Survival Guide EBook: https://abbey-rogers.mykajabi.com/holiday-cookbook

Abbey Instagram: www.instagram.com/abbeymewbourne

Katy Horner Instagram: https://www.instagram.com/katyhorner06

Resources:

Difference Between GMO and Selective Breeding: https://www.tutorialspoint.com/difference-between-gmo-and-selective-breeding

National Library of Medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3791249/

FDA: How GMO’s Are Regulate in the United States: https://www.fda.gov/food/agricultural-biotechnology/how-gmos-are-regulated-united-states

The Truth About Meat and Antibiotics by the Minnesota Department of Agriculture: https://www.health.state.mn.us/diseases/antibioticresistance/animal/truthmeat.pdf