The Smart Nutrition Made Simple Show with Ben Brown
Health & Fitness:Nutrition
186_How Routines and Relationships Drive Success with Jay Ferruggia
If you want to be better, get stronger, live healthier, and go from average to excellence, simplicity is the name of the game.
In today’s Smart Nutrition Made Simple Show, I have the pleasure of chatting with Jay Ferruggia. Jay is a highly respected fitness expert, author, speaker, and entrepreneur with nearly three decades of experience in the health and fitness industry.
He is the founder of Renegade Fitness, a world-renowned gym in New Jersey, and Renegade Strength Club, an online coaching company. He is also an advisor to such top publications as Men’s Health, Men’s Fitness, and LiveStrong.
Jay trains professional athletes, Hollywood celebrities, Fortune 500 CEOs, and hard-charging men looking to get jacked, ripped, and healthy AF. His mission is to help people become their best selves, both inside and out, and to live a life of purpose, passion, and fulfillment by following a no-nonsense, back-to-basics approach to training, nutrition, and personal development with a focus on simplicity, discipline, and consistency.
In this episode, we talk about:
If there is one thing I hope you can take away from this podcast, it’s that the simplest solutions are often the best solutions.
As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. AND if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call at https://www.bslnutrition.com/free-strategy-call/.
Connect with Jay:
Website: https://jasonferruggia.com/
Instagram: https://www.instagram.com/jayferruggia/
Podcast: https://jasonferruggia.com/podcast/
RESOURCES:
Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/
We’ve recently partnered with Fullscript, the #1 online source for only professional-grade supplements, to create our own Smart Nutrition Made Simple Supplement Shop! As a loyal subscriber of BSL Nutrition, you automatically qualify for 15% off all supplements - https://us.fullscript.com/welcome/bslnutrition/signup
Connect with Ben:
Join our Nutrition Community: https://www.smartnutritionmadesimple.com
Subscribe to our Youtube Channel: https://www.youtube.com/@smartnutritionmadesimple
Connect with us on Instagram: https://instagram.com/bslnutrition
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