Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Health & Fitness:Alternative Health
The Science and Magic of Gratitude in Manifestation - In Midlife Crisis - with Sara Webb
Welcome to today's episode of Meltdown to Mastery! In this episode, Jayne sits down with Sara Webb to have a powerful conversation about the human drive for resilience and healing. Sara shares her story of survival after a traumatic experience of sexual assault in 2008 while on vacation. Rather than identifying as a survivor, she highlights the power we each have inside of ourselves to heal and thrive.
Sara expertly weaves together her own experiences, pertinent neuroscience and body chemistry to showcase the potency of intentional healing. She delves into the importance of self-compassion and honesty in the healing process.
Listeners will be inspired by Sara’s triumph over trauma and encouraged by her personally-coined acronyms to apply to their own healing ventures. With key takeaways including the science and power of gratitude and the potency of meditation and deep breathing, there’s no shortage of valuable insight to be gained from this episode.
Join us as we explore the remarkable strength of the human spirit with Sara Webb.
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
To find more with Sara - www.SaraWebbSays.com
Instagram - SaraWebbSays
This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.
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