80 | Exploring the Benefits of Somatic Safety for Families

What if we could learn a way to create safety for ourselves and our children, so they could learn, and play and inter-relate in their most natural state?

That's what this Episode is all about.

A replay of a conversation recorded for the @worldschool.au with the wonderful, Annelise Worn, in it we explore:

- how to keep ourselves in balance so that we can be as present as possible in motherhood, in building businesses, or in our communities.

- why our body responds differently when we feel emotional safety

- how to bring this awareness to more aspects of our already busy lives.

YOUR HOST

Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field.

Alena has worked as a Mentor for mothers in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009.

Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and well-being.

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*SOUL MAMA VIP* is the monthly membership and anti-depletion protocol for women ready to move from wishing the days away to enjoying a bold and purposeful change-maker lifestyle, whilst still showing up as the best mum possible.

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Find me on INSTAGRAM here
or at www.alenaturley.com

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