Healthy Lifestyle Solutions with Maya Acosta
Health & Fitness:Alternative Health
390: Discovering Paradise: Hawaii Adventure Unveiled - Scuba Diving, Vegan Dining, and Heartwarming Dog Excursions in Maui & Kauai!
Episode Summary:
In this episode, Maya Acosta shares her rejuvenating journey through the picturesque landscapes of Maui and Kauai. From mindful hikes in the rainforest to underwater adventures, Maya and her husband explore the healing powers of nature. She dives into wellness practices, detailing breath exercises and the benefits of shaking off tension. The episode takes an unexpected turn when Maya introduces the Kauai Humane Society's unique field trip program, offering listeners a heartwarming experience of bonding with shelter dogs. Through all the adventures, Maya reflects on maintaining a healthy lifestyle while traveling and unveils her struggle with flight anxiety.
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