Health & Fitness
Smashing Your Goals Over The Festive Season With Guest Emily Murphy (The Mind Mechanic)
(Full Video Available on Youtube!)
Welcome back Friends! Joined by the fantastic Emily Murphy who is an award winning nurse and Psychotherapist!
We are talking all things festive burnout and "Start in January mindset"
We dive deep into the limiting mindsets that are blocking your next level up in your health, business & life!
Procrastination,
Fear of failure,
Fear of judgement all appear in this episode👀
Knowledge is power and theres a ton of that in this episode!
Enjoy
J x
Listen to mine & Emilys previous episode: https://open.spotify.com/episode/1cf8Ijwea00J7fx3DeO93h?si=ffd05fda8a8c49f7
Work with me: https://jpcoaching.typeform.com/to/rCywq6
Join my Free community: https://www.facebook.com/groups/217966038780004/
2024 Productivity Journal: https://buy.stripe.com/bIY6phaAh12EbBK4gg
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