David & Mike consider the benefits of the flow state and what we can do to achieve it more consistently.
This episode of Focused is sponsored by:
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Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Ugmonk Analog The Light Phone How to Calm Your Mind by Chris Bailey Extra Focus: The Quick Start Guide to Adult ADHD by Jesse J. Anderson LensUltra DJI Osmo Pocket 3 Who Not How by Dan Sullivan and Dr. Benjamin Hardy The Creative Act: A Way of Being by Rick Rubin How to Read a Book: The Classic Guide to Intelligent Reading by Mortimer Adler