Breaking Free from Narcissistic Abuse
Health & Fitness:Mental Health
How to make your holidays special despite the yearly toxic family drama!
Do you struggle each holiday with the toxic family drama? In this episode, Tara and I discuss the common traps that can keep us from having a meaningful celebration.
The self-help tip is how to re-adjust our mindset and expectations so that we accept imperfection as a part of every experience.
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Uncover the unconscious psychological blocks holding your recovery back and reclaim your confidence at the Strong & Unstoppable Retreat this October. I've saved you a spot!
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