Meditation: The Tree of Life

Guide: Katie Krimitsos

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Her branches sway, 

In the wind, 

Her leaves make music and play. 

She moves a little, 

And can bend a lot, 

But her roots are going to stay.

PAUSE…

She welcomes in,

All who need her,

To provide a warm place to nest.

Arms wide open, 

Heart full of love, 

She always provides the best. 

PAUSE…

Her roots dig deep, 

Into the ground, 

And gather the food that she needs. 

She reaches up high, 

To drink in the sun, 

So she can create all her seeds. 

PAUSE…

Breathe her in, 

And feel the big life, 

That exists in her blooms and her bark.

She’s soft and she’s hard, 

She knows who she is,

She knows she’s making her mark. 

Oh tree of life, 

Teach me your ways, 

So I can be rooted so deep.

Tell me your wisdom,

And how you can trust, 

That all that you need you will reap. 

PAUSE…

Come close, my dear, 

I hear the tree say,

And wrap your arms around me.

Feel the deep pulse,

Of the divine, 

Flowing wild and free.  

PAUSE…

The warmth from her trunk,

The love from her leaves,

Invite me to tune deeply in.

I close my eyes shut, 

My body is raw,

My mind is clear from within. 

PAUSE…

The music I hear, 

The magic I feel,

Emanates from her at the core. 

It’s all beautiful love, 

No worries, no stress, 

Peace like I’ve never felt before. 

PAUSE…

Breathe and tune in, 

To the universal truth, 

We’re love and energy. 

Breathe and just feel,

It all vibrate now,

All life exists in a tree.

LONG PAUSE…

You gently release,

And let the tears fall, 

You see with brand new eyes. 

The wonder, the joy,

The sadness and pain, 

Everything lives and then dies. 

PAUSE…

Now you can see, 

The attachments and stress,

Are not worth holding onto. 

You can let love, 

Flow endlessly through,

And brighten all around you. 

PAUSE…

You look at the tree, 

And see her deep love,

And know you’re sisters now. 

You hug her again, 

And feel your heart fill, 

You make a magnificent vow. 

PAUSE…

I am magic, 

I am love, 

I am deeply Divine. 

All that’s around me, 

Is also of god, 

I’m part of Universal design. 

PAUSE…

No longer will I cower, 

No longer will I fear, 

No longer will I live my life small. 

I’m here to give love, 

In small and big ways,

The tree of life is in us all. 

PAUSE…

Breathe her in, 

And feel the big life, 

That exists in her blooms and her bark.

She’s soft and she’s hard, 

She knows who she is,

She knows she’s making her mark. 

Namaste, Beautiful

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