Big Ten Wrestler of The Week

This week, Wrestling Mindset founder Gene Zannetti sits down with the Big Ten Wrestler of The Week, John Poznanski.

Together, they discuss what goes on in his head during a ranked match, what's the best way to get out of the bottom position in a match, and knowing how and when to appreciate the supportive fans and when to shut out all social distractions.

Timestamps:

0:56 - Thoughts going into ranked matches

1:59 - Appreciating the supportive fans

5:32 - Getting out of the bottom position

8:00 - Season progress so far

10:26 - The joy of wrestling at a home arena

11:27 - Away game mindset

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