Happy New Year! Setting Resolutions for Your Best Self with Rebecca Newman, PsyM, CVT, RVT

Happy New Year, Viewfinders! This week, we have a special expert guest to offer advice and strategies for setting - and achieving - our New Year’s Resolutions! Hosts Dr. Ernie Ward and Beckie Mossor, MPA, RVT, are joined by special guest Rebecca Newman, PsyM, CVT, RVT, the Wellbeing Coordinator, for the Veterinary Technology Program at Appalachian State University, to unravel the secrets of setting achievable New Year resolutions for veterinary teams, vet professionals, and personal goals. Discover practical strategies to navigate career aspirations and prioritize self-care with Rebecca's expert guidance. Uncover the keys to unlocking personal and professional success while gaining valuable insights from the dynamic trio. Tune in to the last Veterinary Viewfinder episode in 2023 (#369!) for an engaging conversation that resonates with veterinary team members across all age groups, offering a roadmap to a fulfilling and balanced year ahead. Don't miss out on this empowering blend of veterinary wisdom and personal growth tips! Rebecca’s recommended resource we discussed in the podcast: VIA Character Strengths Survey  - consider a strengths-based approach to New Year's resolutions. Discover your top 5 character strengths and choose one that could use extra nurturing in 2024. Writing SMART Goals The Psychology Behind Successful New Year's Resolutions The Best Way to Follow Through on Your New Year's Resolution? Make an "Old Year's Resolution"