In our modern era, anxiety has reached epidemic proportions in our children’s lives, in our lives as parents and educators, and in the world in general. With constantly evolving stressors including technology, social media, school violence, political correctness, loneliness, and so many other anxiety-related factors that affect the overall mental health of our children and ourselves, it is so important that we take concentrated time and energy to literally take a deep breath and address the causes, effects, and symptoms of anxiety in our lives. Join Paula and her world-respected expert guest as they share real tools and techniques to help our children, ourselves, and each other address and overcome anxiety. This is an hour that promises to provide invaluable support to all who tune in!
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